by Easy No-Bake Healthy Trending Recipes You Must Try
Eating healthy is now becoming a trend as more and more unhealthy foods are being developed by companies that cause consumers to gain a lot of weight. People nowadays are doing their best to keep healthy and changing their lifestyles to make them fit again so they could lose a couple of pounds from all the unhealthy food intake.
Desserts are one thing people crave but also the most important types of food that make us gain a lot of weight. However, not eating desserts because you’re afraid of gaining weight from all the carbohydrates doesn’t have to be that way. There are plenty of alternatives you could use that could help you enjoy eating desserts in a healthy way.
The internet is full of no-bake recipes that even those who have no experience in cooking could use to make themselves a scrumptious meal without the need for baking. You’ll be able to satisfy your cravings and your sweet tooth without in-taking unhealthy forms of carbohydrates. Thus, here are easy no-bake healthy trending recipes you must try.
Mocha Chocolate Ice Cream
One of the easiest and trending no-bake recipes you can make that could definitely satisfy your sweet tooth is ice cream. This mocha chocolate ice cream recipe is a must-try for those who’ve forgotten the taste of ice cream because they’re afraid of gaining weight from all the unhealthy sugars present in them.
The Ingredients
The main ingredients you will need to make the mocha chocolate ice cream are a pack of Magnolia all-purpose cream (250 ml), eight sticks of Naturals Stevia ’40s (2gms per stick), two tablespoons of Ricoa unsweetened cocoa powder, and one teaspoon of Nescafe Classic instant coffee.
Preparing the Mixture
The first step you should do is to freeze the pack of Magnolia all-purpose cream for two to three hours for it to become completely frozen. Second, you mix in eight sticks of Naturals Stevia ‘40s, two tablespoons of Ricoa unsweetened cocoa powder, and one teaspoon Nescafe Classic instant coffee.
Mixing in All the Ingredients
When the Magnolia all-purpose cream becomes completely frozen, it’s time to mix it in with all the dry ingredients in a mixing bowl. Using a mixer, you have to make sure that all the dry ingredients along with the frozen Magnolia all-purpose cream have been well-blended and incorporated until it becomes a mousse-like consistency.
Freezing
You can pour the mixture into a microwaveable thin plastic container similar to the usual box of ice cream and evenly distribute it in the container. The purpose of using a microwaveable thin plastic container is that it allows for a faster freezing process of the mixture.
Eating the Ice Cream
After freezing the mixture for about eight hours in the freezer, you can now eat your guilt-free ice cream but in moderation. The reason why it’s guilt-free: all the ingredients used to make the mocha chocolate ice cream are low in carbohydrates.
Strawberry Cheesecake
This no-bake strawberry cheesecake is unlike the typical strawberry cheesecake that gives you the sugary sensation enough to satisfy your cravings. This simple no-bake strawberry cheesecake recipe is enough to give you a burst of fruit flavors perfect for the spring and summer.
The Ingredients
One cup of almond flour, one pack of Magnolia all-purpose cream, eight ounces of cream cheese, two sticks of Naturals Stevia ’40s (2 grams per stick), three tablespoons of Powdered Swerve (sugar substitute confectioners sugar), one-third cup of melted Magnolia unsalted butter, and one pound of fresh strawberries that have been hulled, washed and patted until dry.
Making the Gluten-Free Crust
The almond flour will be used instead of the typical crushed biscuits or graham for the crust. You have to toast the almond flour on a pan in high heat while gradually adding butter and one stick of Naturals Stevia ‘40s (2 grams per stick). You then have to mold it in a small baking tray, making sure that it forms a crust capable of holding the filling. You will then have to place it in the freezer for two hours for the crust for it to harden.
Making the Cheesecake
For the cheesecake, you have to mix in the eight ounces of cream cheese, one pack of Magnolia all-purpose cream, three tablespoons of Powdered Swerve or any type of Confectioners Style non-nutritive sweetener that provides no dietary calories. You then mix it in the mixer until it all the ingredients have been thoroughly mixed and the mixture turns into a mousse-like consistency.
You will then have to take out the gluten-free crust and then pour the cream cheese mixture, spreading it evenly in the gluten-free crust. Afterward, you’ll have to place it back in the freezer for another two hours until the cream cheese mixture settles.
Strawberry Toppings
For the strawberry topping, you’ll have to puree the washed and dried strawberries in a blender with one stick of Naturals Stevia ‘40s (2 grams per stick) until it becomes a smooth and syrup-like consistency. You will then have to strain the puree through a sieve to remove the seeds.
Take out the frozen topping-less Cheesecake and slowly pour the strawberry puree on top of the Cheesecake while evenly distributing it and covering the frozen Cheesecake until it can no longer be seen. You have to then place it in the freezer for another two hours to make sure the strawberry cheesecake doesn’t break apart when you slice them.
Eating the Strawberry Cheesecake
The simple no-bake strawberry cheesecake can be done by everyone as long as they have the necessary tools to allow them to complete the recipe. Take note that this no-bake recipe can take a lot of time because of the freezing process to make sure every part of the ingredient molds into its proper place.
You’ll need to have a watch with a timer to help you keep track of time and not over freeze any of the ingredients. It’s essential that you wear or bring a timepiece with you ready for making the next part of the recipe to be prepared.
Takeaway
No-bake recipes are easy to make as long as you follow the necessary process and to mix in the exact amount of ingredients to achieve the proper consistency before freezing or settling. No-bake recipes always involve the use of freezers because it’s the fastest way to mold the dessert.
You can even experiment with the two given recipes above by using different ingredients, resulting in many more recipes that you can use to satisfy your cravings and your sweet tooth. Keep in mind that even though these recipes are low in carbohydrates and contain non-nutritive sweeteners that pose no danger to your low carb diet. You still have to eat these desserts in moderation to keep a healthy body.
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