by 1 Comment 5 Ways Cooking Benefits Your Mental State We have all heard the saying that “Cooking is good for the soul” and according to Mental health experts cooking can help to relieve depression, anxiety, eating disorders, and other conditions. Cooking healthy foods not only benefits our bodies, but it can also benefit our minds as well…. [Read More]
by 21 Comments Benefits of an INEVIFIT Fitness Foam Roller & Giveaway If you follow my blog, you have seen the my other posts about the INEVIFIT Digital Scales. Their scales are hands down my favorite scales. However, I also own several other INEVIFIT products including the Fitness Foam Roller. This is a product that I had always… [Read More]
by Leave a Comment What Ear Surgery is Right for Me? When thinking of plastic surgery, few people consider alterations to ears to be among the procedures such surgeons do. But cosmetic ear surgery is a frequently performed one, and these surgeries can both enhance appearance and improve hearing. Read on to learn more about ear augmentation, and which… [Read More]
by Leave a Comment Reasons to Undergo a Revision Rhinoplasty Rhinoplasty is a cosmetic surgery that changes the size, angle, or shape of the nose by rearranging the bone, tissue, and cartilage. Most people who have a rhinoplasty procedure are happy with their results and don’t need any follow up procedures. However, some people undergo revision rhinoplasty after their… [Read More]
by Leave a Comment Natural Ways to Alleviate Allergies While some allergies can produce mild symptoms, other sufferers may be severely debilitated by the onset of reactions. While medication is one way to control allergies and their symptoms, there are also natural ways to alleviate allergies. Here are just a few suggestions to minimize the ways in which your… [Read More]
by Leave a Comment This shop has been compensated by Collective Bias, Inc., Campbell’s® , Lipton, Premium Crackers, Theraflu and TYLENOL®. All opinions are mine alone. #SickDaySolutions #CollectiveBias Easy Triple Berry Fruit Pops & Sick Day Solutions When my family gets sick, I want to take care of them the best way that I can.That means that I need… [Read More]
by Leave a Comment 6 Tips for Healthy Eating on a Budget Feeding a family – even just our family of 3 – any kind of healthy meals can be a challenge to do when you don’t want to break the proverbial piggy bank to do it. But – it can be done! So, what’s the first step? Doing… [Read More]
by Leave a Comment This shop has been compensated by Collective Bias, Inc., Abreva, Clorox, Theraflu and TYLENOL®. All opinions are mine alone. #AHealthyHolidays #CollectiveBias How to Assemble a Guest Medicine Cabinet for a Healthy Holiday No one wants to become sick over the holidays but unfortunately for some this is inevitable. With so many holiday gatherings and everyone bustling… [Read More]
by Leave a Comment This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #AGummyYouCanTrust #CollectiveBias Tips to Stay Healthy During the Winter Months During the winter months, I always feel like I need to work a little harder to stay healthier. My schedule gets busier with plenty of holiday activities to… [Read More]
by 2 Comments Thanks to INEVIFIT for providing us The Body Analyzer Scale to review and for participating in our Holiday Product Guide. All opinions are our own. #Holiday2017 Benefits of Owning a Body Analyzer Scale by INEVIFIT The INEVIFIT Body Analyzer Scale is the perfect health companion whether you are looking to lose weight, gain weight, or maintain… [Read More]
