Benefits of Coffee on Your Body and Mind
Drinking coffee is an excellent way to sharpen your mind and increase your ability to focus throughout the day. It is no surprise, then, that coffee is without doubt one of the most widely drunk beverages, whether in its classic form of a hot drink, or as an iced cooler.
Everybody has their personal preference of coffee, whether it be a cafetière, a soy latte or a simple instant coffee. Finding your favorite kind of coffee is essential to maximize your enjoyment and improve your experience whilst drinking it.
The Benefits of Drinking Coffee
Coffee is drunk for a variety of reasons, not just for its rich and unique taste. It may be a ritualistic start to your morning to help you feel energized, or a treat on your lunch break. Because of its caffeine content, coffee can increase your productivity throughout the day and gives you energy to do things you may not normally be motivated to do, such as going to the gym or on a run. Of course, this must be done in moderation and at the right time of day, otherwise you will find yourself unable to settle down in the evenings. Decaffeinated coffee is also a great alternative for those who do not need the energy boost or aren’t supposed to drink caffeine. Additionally, coffee is an antioxidant and therefore helps to protect your body against harmful diseases.
Why Investing in a Luxury Coffee is Often Worth the Price Tag
For a lot of people, coffee is considered an everyday drink (possibly even multiple times per day) so it can become quite an expensive habit and many people therefore opt for cheaper coffee brands. However, once in a while it can be really worthwhile to invest in a high quality coffee, maybe for a special occasion or as a present. An example of a luxury coffee is civet coffee from Kopi Luwak Direct, which, funnily enough gets its great taste from passing through small animals called civets. The external layers of the coffee beans are removed, meaning the coffee is completely safe to drink and the coffee has a rich and wonderful taste that cannot be experienced through drinking regular coffee brands. Grown in countries across South East Asia, this is the most authentic coffee you will ever come across.
Buying Coffee Ethically
For purposes of convenience, it is easy to go for the cheap and readily available brands of coffee when doing a weekly shop or popping into your local cafe. If you want to try and be more ethically conscious about your coffee buying habits, it is best to know where exactly your coffee is coming from. Because coffee is in such high demand and is drunk by people living in almost every continent, there is a lot of pressure on farmers to ensure productivity levels are high. Buying fair trade coffees can benefit farmers on an individual level and this helps them get the profits that they deserve. Consuming coffee from sustainable, independent brands like Kopi Luwak Direct, where the source is known, is a great way to enjoy the drink guilt-free.
As long as you are sensible with your levels of coffee intake, it can be an amazing drink that provides both physical and mental benefits. Going for a coffee is always a fun excuse to go and meet a friend and have a catch up and the variety of choice is endless. Exploring coffee shops is an excellent way to both support local businesses and locate your favorite coffee destination whilst doing so.