Quit Smoking and Lose Weight

This post may contain affiliate links or sponsored content. Please see our privacy and disclosure policy for more information.
tips-to-quit-smoking-and-lose-weight

Quit Smoking and Lose Weight There are many reasons that people do not want to quit smoking and one of the main reasons is the fear of gaining weight. No one wants to go up a dress size or two just because they have decided to take better care of their health. The average person… [Read More]

10 ways to Quit Smoking

This post may contain affiliate links or sponsored content. Please see our privacy and disclosure policy for more information.
stop-smoking

10 ways to Quit Smoking This week I wanted to talk about something that has been a big part of my life, smoking. I started smoking when I was 15 (ugh, I know..horrible) and it wasn’t until Halloween of last year that I decided I had had enough. I woke up every morning coughing, my… [Read More]